6. Exercises for soul and body        

Readings:

  1. The Path to Salvation, St. Theophan the Recluse, the first part of Chapter 5, p. 239-261, pdf text of the whole book HERE
  2. The Path to Salvation, St. Theophan the Recluse, the second part of Chapter 5, p. 261-273, pdf text of the whole book HERE

Audio:

  1. Calluses and Blisters on Our Souls, Fr. Thomas Hopko, http://www.ancientfaith.com/podcasts/hopko/calluses_and_blisters_on_our_souls  
  2. Series: Healing Our Diseases: The Church as a Spiritual Hospital (the last 6 of the 10 lectures), Father Josiah’s Catechism
    • Lecture 5- Overcoming the Disease of Self Love
    • Lecture 6- Overcoming the Disease of Anger
    • Lecture 7- Overcoming the Disease of Despondency
    • Lecture 8- Overcoming the Disease of Gluttony
    • Lecture 9- Overcoming the Disease of Avarice
    • Lecture 10- Overcoming the Disease of Pride

Presentation:

  1. Basics Spirituality I - Salvation, Ascetic Life